Palm is made from the seeds of a tree called Elaeis guineensis, an oil palm fruit tree. Palm oil has no specific smell or fragrance which makes it suitable for foods and non food products both. Palm oil is commonly used in food products such as breads and bakery products. Side effects of palm oil … Read more
Lyme diseases caused due to the bacteria called borrelia burgdorferi, lyme disease is very rarely found in india. Every year 3-4 thousands cases are registered in India for lyme disease. It is most commonly found in America and 30-40 thousand cases are registered every year. The first case of lyme disease was also captured in … Read more
Vitamin D maintains the level of calcium and phosphorus in the body and calcium & phosphorus helps strengthen the bones and muscles of the heart, also helps in the production of insulin. Vitamin D deficiency causes weakened bones, sleep disorders, pain in bones and muscles. From where do we get vitamin D? Vitamin D includes … Read more
In our body blood pumping is done by the heart, when it pumps blood it supplies to all the parts of the body. Blood travels through the blood vessels are called arteries. Whole network of the artery in the body is divided into three different parts such as, stomach, chest, brain and periphery which includes … Read more
Chronic kidney diseases are one of the most commonly spreading diseases among all the age group people. Kidney stones, kidney failure, improper functioning of kidneys etc. are the most commonly faced problems by today’s youth. In such a situation the very common question that arises to one’s mind is ‘what to eat and avoid for … Read more
Longevity diet was introduced by a scientist from California named Valter longo. Longo says if we follow the longevity diet we can increase our life around 10- 20 years more. Longo says this diet not only stretches our life but it provides a healthy life and prevents us from various health diseases. In this diet … Read more
Full form of CICO is calorie in calorie out, in this diet calories are tracked in both forms: number of calories you take in a day and number of calories you burnout in a day. How to follow a CICO diet? As the name of diet itself tells us that the actual meaning of CICO … Read more
Mono diet is a diet wherein only one type of food item or food group is added into our diet consistently for 1-2 weeks of period time. Once we select a particular food item/ food group we cannot include any other type of food into our ongoing mono diet. How to follow a mono diet? … Read more
Leakage of protein into urine, this condition is called proteinuria. In a human body, the kidneys are the filters of our body, they function to filter waste products from the body and throughout through urine. In our body whole blood goes under the filtration process but the kidneys have capacity to hold up good things … Read more
Our mind is the most important part of our body. Mind has its own functions, to fulfill all the functions properly our mind should be healthy and fit. To keep our mind healthy and active we do various activities in our day today life such as yoga, meditation, physical exercises etc. For any kind of … Read more